Seymour’s expertise helps lead Knights to semifinals

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Could 13—Cate Seymour is a senior heart again for Frederica Academy’s ladies soccer workforce and has been instrumental within the ladies’ success throughout her time as a Knight.

Her efficiency and management have helped lead the Knights to a semifinal look within the GISA state match. The best way she presents herself is a major instance of what coach Gabe Gabriel needs the Frederica soccer tradition to be.

“That is good to have as a result of you’ll be able to discuss all of it you need, but when you do not have that instance to level in direction of, typically you’ll be able to level to examples elsewhere, however to have one proper right here at your college taking part in in your workforce, it makes it so much simpler,” Gabriel mentioned. “She’s been an excellent function mannequin for our ladies and the center college ladies to look to.

“If you wish to make it as a very good soccer participant or have a chance to play in faculty, she’s offered an ideal instance for that. And she or he’s simply exhibiting the women what that normal is and what that takes.”

Seymour has been with Gabriel for the final three years and mentioned she stands out on the sector for a number of causes.

“I believe the issues that stand out about Cate is that she has a ardour for the sport, however simply the quantity of labor she’s prepared to place in being a pacesetter on and off the sector,” Gabriel mentioned. “She’s nice academically, in addition to being fairly good at soccer. Cate actually dedicated to soccer early on. So she’s performed down in Jacksonville and up in Savannah, principally since she was, I might need to say, 12, but it surely may very well be sooner than that. So she has traveled so much.”

Because the Knights journey to Macon to tackle Holy Spirit Prep within the semifinal recreation, Gabriel mentioned that the expertise she’s gotten from taking part in membership soccer will assist the youthful ladies.

“I believe it is enormous as a result of she’s performed in atmospheres and at ranges of play that shall be related, or possibly larger than this semifinal,” Gabriel mentioned. “She’ll be a relaxing presence to the group and one that may coach from the sector. She is great at speaking on the sector, which is big for us.

“So I believe all of that shall be a serious asset for us in an enormous match, like a semifinal or knockout match — particularly the youthful ladies have not expertise except they play membership soccer, and have not skilled it at this stage. So it will be large for us.”

Her communication on the sector is exclusive to a highschool soccer participant as a result of not all of them can preserve their composure and feelings underneath management.

“She’s good at giving them data in a means that they’ll deal with it,” Gabriel mentioned. “So it is not all the time simply getting on to them. It might be giving them a pointer right here, getting them a praise there, getting onto them at occasions, however all the time going backwards and forwards with optimistic reinforcement, which is de facto mature for a excessive schooler to have the ability to do. She’s been nice with that. That is laborious at occasions, particularly in intense video games, but it surely’s fairly spectacular that she’s in a position to steadiness these two issues.”

Regardless of being one of many heart backs for the workforce, Seymour has racked up round 15 targets on the season. Often, heart backs solely get a few targets as a result of a middle again’s essential goal is just not to surrender any targets.

“To have the ability to contribute from that deep or far again away from the opponent’s objective with 15 targets is de facto spectacular,” Gabriel mentioned. “You are speaking about her solely chances are high actually going to be if she’s in a position to deliver it up herself if she’s in a position to rating off set items — so she takes all of our corners, she takes all of our free kicks. That is actually the one alternative she has, so to transform 15 of these probabilities — it is a fairly spectacular quantity.”

Seymour will not be capable of do all of it herself, because it’ll should be a complete workforce effort on Friday to maintain the Knight’s state title desires alive.

To organize for Holy Spirit, Gabriel mentioned they’ll reap the benefits of the time they’ve this week to get some good apply in at intense ranges together with getting their organizational stuff in line for Friday.

“On the finish of the day, we’re actually not going to vary something as a result of I believe we simply acquired to give attention to being the very best we could be,” Gabriel mentioned. “I’ve heard some issues about Holy Spirit, I believe they’ll be an excellent workforce, however on the finish of the day, if we do what we’re presupposed to do, and do all of the little issues that we ought to be, we should always have a good outcome.”

At 13-1-2 on the season and 10-0 in area play, Frederica has solely given up six targets all season. Nevertheless, the final two video games had been somewhat harder for the Knights, which Gabriel mentioned helped his younger workforce develop and determine some issues to fine-tune earlier than Friday’s recreation.

“We have discovered some extra areas the place we have to work — possibly it is getting somewhat bit sharper in that attacking third or determining our ahead motion,” Gabriel mentioned. “Simply form of fine-tuning these issues to create extra goalscoring probabilities after which rating extra targets. The strongest level of our group has been how strong we have been in our tempo and our protection. We have been in a position to construct from that.”

Frederica and Holy Spirit will battle it out at Mercer College on Friday, with the sport slated to start out at 4 p.m.

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